Conquer agoraphobia, anxiety and panic TODAY!

This 13 week program is designed specifically to help you understand anxiety and panic , and also help you reinforce your self confidence, reprogram your mindset, correct your thinking pattern, remove old negative thoughts, change the habits that keep on contributing to your anxiety into healthy habits for both mind, body and soul.

Agoraphobia , Anxiety and Panic

Are you lacking self-confidence?

Are you tired of living in fear?

Do you feel anxious all the time?

Do you have clammy hands?

Do you fear dying or losing control?

Do you have difficulty swallowing?

Do you feel dizzy or unsteady?

This program might just be perfect for you. It is the perfect tool to help you understand your sensations, why you are having them and how to conquer it. The program helps you experience looking at life in a very different way. An experience that will positively transform you into a stronger, more assertive new you, so that you may never again struggle with anxiety.

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Autobiography

Elizabeth Prata

I was born in May 1968 in Quebec, Canada. At the age of 16, I began to experience anxiety and panic attacks in my classrooms. Years later, I was prescribed medication, and that went on for 11 years. Eventually, I was weaned off and taught similar tools to those I coach in my program.
I am agoraphobic free since 2003.
I hold only the desire to keep on reaching out to people around the world. Simply coaching everyone a better understanding of agoraphobia, anxiety and panic brings me the greatest pleasure, to shine that light of truth. Knowledge is everything!
I'm very passionate about my work, it brings me great pleasure to educate the function of agoraphobia.
Beating agoraphobia, anxiety and panic is only one decision away!

The 13 week Program

This 3 months program is meant to create the best version of yourself, coaching how to eliminate anxiety by better coping with stress.

The program is offered worldwide and it consists of 13 one hour sessions of coaching through video conferencing and homework.

Each week covers a different topic, all of which improves your self confidence, self love and so much more.

When you feel ready to take on this amazing adventure, contact me to schedule the beginning of this life changing journey.

Remember to ask about the absolutely FREE introduction session that is offered worldwide.

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The Book

Starving the Anxiety Dragon

The "Starving the Anxiety Dragon workbook" is now available in a PDF format for only 65.00$ CAD .
The workbook covers the entire first program with all its homework.
Workbook also available with 2 one hour sessions follow up for 95.00$ CAD, including the book .

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Acknowledgement

A special thanks to all my clients (graduates ).
So many wonderful people I have met throughout the years as a Life Coach. I wish to thank all of you wonderful souls. It's been my privilege and blessing to have coached every single one of you. Your successes, each time, has given me more motivation, strength and courage to continue to help others each day.
There is no doubt in my mind that agoraphobia, anxiety and panic can be conquered. I see the miracles each time.
Just got to remember ... stop feeding the dragon !

To purchase, for a consultation or more info

Elizabeth Prata

1-450-550-5340

eli@agoraphobia-panic.com

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All purchase orders must be placed by email. PayPal payments only.

The programs' most frequently asked questions

How long does it last?

The program lasts 13 weeks .

Do you coach outside of Canada?

My clients are worldwide

What does it involve?

One hour a week session with me, every week throughout the program and some homework.

How much does it cost?

Introduction session 1 hour	FREE
Workbook	65$ CAD
Workbook + 2 one hour life coaching sessions	95$ CAD
13 week program one hour life coaching sessions	380$ CAD
13 week program + workbook ( 45$ CAD discount )	400$ CAD

How do we connect for sessions?

Via Messenger 's phone.

How can I pay?

Contact me through email and I will send you the Paypal link.

What will it teach me?

The program is set up to reinforce your self confidence, reprogram your mindset, correct your thinking pattern, remove all negative existing thoughts, change your habits that keep on contributing to your anxiety into healthy habits for both mind and body .

What I learned about myself from Elizabeth. I learned that when I speak kindly and compassionately to myself, I have more confidence in myself. So I practice it regularly now. I learned that I am stronger and bigger than I thought. I learned that my anxiety and panic attacks are the result of my uncontrolled thoughts that I didn't detect before. Now I have the tools to do so! I also learned that I have many more qualities than faults. And that these qualities and flaws are perfect in their imperfections and make me who I am! With gratitude, thank you very much Elizabeth!

— J. Bélanger

Liz is an absolutely phenomenal woman, and I'm incredibly grateful that I found her and her program. In twelve weeks with her, I made more progress than I had in two years of therapy. Without her support, I don't know where I would be! If you're struggling with panic attacks and/or agoraphobia, I HIGHLY reccomend her program. Liz helped me find the courage to step out of my comfort zone, and discover that nothing is quite as scary as it seems. Her unfailing support, encouragement and friendship in my life is a blessing.

— Haniya Ahmed

Wait what!! Who is this girl!! I'm so far away from home, drove here and will be driving back. Little to no anxiety. I relied on my toolbox so much today but it worked. And I'm so happy that I was able to attend another family party and my kids had their mum there instead of having to go with family members. Elizabeth thank you. I'm forever grateful for everything you have done for me to help me overcome this!!

— Danielle M.

I'm going everywhere now. Anxiety isn't bothering me anymore. I standing up against it, being the boss of my mind and thoughts. I'm very proud of myself. I couldn't got here without the help of all the therapists, as well as life coach Elizabeth Prata. I'm truly thankful. Beginning of last year, I wasn't going anywhere but now I'm going everywhere. It feels so great. I even feel like my normal self again. I owe everything to Elizabeth, she is amazing. I recommend anyone to work with her. She's absolutely amazing, an angel from heaven.

— Jenny Kaye Chennault

When I was going through a really difficult time, I first met Elizabeth a few months ago. She listened to me calmly when I spoke to her for the first time. She completely understood my circumstances despite coming from a different culture and geographical location. In subsequent meetings, she taught me about the practise of thankfulness and self-compassion talk. Now I am a much better place. Although I still have challenges in my life, I now approach them differently. Although we are both still in the process, I have already noticed a shift in my outlook and my family life. Both as a person and life coach, Elizabeth is excellent. Her programme is comprehensive and well organised. Each session offers solace and demonstrates a fresh method of mending. I'm glad I got to meet her. I hope she has success in all of her future undertakings.

— Optimum Jasmine

From our first meeting, Elizabeth has really made me think about what it is I want to do. Structuring my goals, my fears in a way that I'd never have thought of before, helping me focus on the things that really mattered to me and how I could achieve them.

— Tina S.

This program has been a true blessing. I have been getting out and about this past week. Facing fears and feeling courage that I haven't felt in two years. There is hope now. Hope that I haven't felt for a long time. I have seen therapists, read books, watched podcasts. You name it I tried it. This has been the only thing that has helped. Trust the process. It really DOES work!

— Megan Delaney

From not being able to leave the house, difficulty showering to this... Had a dental cleaning today and did great! Thank you so much Elizabeth Prata. I'm forever grateful for all you taught me.

— Willa

Elizabeth Prata, with you help... and hard work I can enjoy the small things again!

— Laurie

I went and watched my beautiful grandaughter, Alex, walk into prom tonight. 3 months ago before I started the program, I would not have been able to do this. I thank you, Elizabeth Prata, from the bottom of my heart for everything you have taught me. I'm definitely very proud of how far I have come. Each day is getting better.

— W.A.

If someone told me a few months ago that I would be at a party for my little sister's gender reveal, with barely any anxiety, I would not have believed you!! Not only did I attend, I hosted and organised the whole thing! Yesterday was the start of my journey, the world has so much more in store for me! I have just graduated from the program with Elizabeth Prata and I can not thank her enough for all the tools, help and support she has gave me over the last 12 weeks, wich made yesterday possible! I will forever be thankful and grateful for her reaching out to me when I needed her most! There's finally a light at the end of the tunnel, that I have not beel able to see for so long because of anxiety and panic attacks. If I can beat this then anyone can! Happy Easter everyone!

— D.M.

Thank you Elizabeth Prata since doing the course I'm ready to take on the world. The tools you offered in the course are just mind blowing. Every week we go deeper and deeper in the human mind. Thank you, would recommend this course to anyone struggling with their anxiety. She knows what she is doing.

— Nico M.

I've been experiencing panic attacks and anxiety for a year. It wasn't easy till I found ma'am Elizabeth agoraphobia program and my life has changed. I've been able to learn and practice a new and better pattern of life. This program is a blessing and ma'am Elizabeth is the best life coach.

— Helms Divine

Liz is an amazing life coach, and this program she has started is as amazing as she is. When I fisrt started I was too afraid to do anything, and now I have done so much. Thank u Elizabeth I will love you forever for what u have done for me !!!!

— Tasha